All assessments include treatment.

Accelerate your recovery with advanced thermal treatment designed to reduce pain and inflammation. Please note: An initial physiotherapy assessment is required before booking this service to create your personalised treatment plan. Discounted Packages Available.

Specialist appointments to manage pelvic health presentations

An expert Women’s Health Physiotherapist will provide you a comprehensive postnatal check.

A specialist pelvic health check for women suffering with symptoms related to the menopause (1.5 hours)

Includes initial assessment, fitting, pessary & a follow on appointmenet

High Intensity Focused Electro-Magnetic Therapy.

Advanced Scar Revision with TECAR Therapy Transform the texture and feel of your skin with TECAR Therapy. This cutting-edge, non-invasive treatment uses gentle radiofrequency to “recharge” your cells, softening thick scar tissue and promoting deep-layer healing. Perfect for post-surgical scars, C-sections, or older injuries.

A scar assessment is required before you book individual lymphatouch sessions.

This treatment is currently only available at our North Lpool clinic.

Discounted Packages Available

A specialist negative pressure and mechanical high-frequency vibration. Very popular with abdominal scars such as C-Section / Hysterectomy type scars.

A scar assessment is required before you book individual lymphatouch sessions

Suitable from 6 weeks onwards

Packages available (6 for the price of 5)

Our Sports Therapists work alongside our team of Physiotherapist, can treat a wide rage of musculoskeletal conditions and are valued members of our Multi-Disciplinary Team.

• Matwork, Reformer & Large Studio Equipment 1-1 private and 2-1 semi private available
• Small Boutique Classes are held on a weekly basis for all abilities
• Clinical Pilates classes are available for clients managing injuries and want to exercise in a physiotherapy led environment.
• Make sure you view our studio timetable & membership options accessed via this website
• Join our inclusive community of Pilates‘ lovers, where all bodies and abilities are welcome and looked after, we would love you to join us.

Enquire directly for exclusive membership options or browse online (view studio timetable) for trial passes, class passes and PAYG options

We remain here to keep you fit through your pregnancy & beyond and have classes available for NEW & EXISTING customers.

Simply put, you are in THE BEST of hands. Our pilates classes, that take place in a leading Women’s Health Clinic, will educate you on all things birth and recovery. We will also take you through lovely flowing sequences of movement to help you your body through this monumental stage in your life. We are always honoured to share your journey.

No experience of pilates necessary and babies welcome to attend of course.

Suitable for mums from 12 weeks pregnant or 4 weeks postnatal (providing all screening forms have been approved), so please fill in your pre class registration form (it will get sent to you once registered) so we can cross check all your info.

View the studio timetable (via the tabs section) and book online or call/email if you need any guidance.

Choose from a ‘Peppermint Energiser’ (SPORTS), ‘Lemon Zing’ (REVITALIZING) and ‘Calendula Calmer’ (HEALING & CALMING)

Visit our ‘PACKAGES’ section to benefit from 3 signature massages for JUST £126 (SAVE £££)