Reformer Pilates in Liverpool
Physio-led Reformer Pilates in South and North Liverpool, with studios in Mossley Hill and Crosby.
Build core power, tone long muscles, and transform your movement at our premium, expert-led Liverpool studio.
At The Physiotherapy Centre, we offer high-performance, full-body Reformer Pilates designed to help you look, feel, and move at your absolute best.
Choose from an individual 1:1 Clinical Pilates session, or join one of our friendly classes - both are available at our Mossley Hill (South Liverpool) and Crosby (North Liverpool) clinics.
Why Choose Our Studio?
You don’t have to choose between an incredible full-body workout and protecting your body. Because our studio is led by qualified movement and physical therapy experts, you get the aesthetic and fitness benefits of Reformer Pilates with a level of personal coaching standard fitness instructors simply can't offer.
Maximum Muscle Activation, Zero Wasted Reps: Perfect form means you target the exact muscles you want to shape - without straining your lower back or neck.
Intimate, Small-Group Sessions: No overcrowded gym floors. No loud music or dark rooms. Enjoy hands-on form corrections and personalised adjustments every single class.
State-of-the-Art Reformers: Professional-grade equipment engineered for smooth, continuous spring resistance to keep your muscles under tension.
Tailored to Your Level: From complete beginners to advanced, every movement is adapted to your exact strength and flexibility goals.
Choose your Reformer Session
Whether you want to sweat, recover, or simply move without restriction, our Reformer sessions are built around what your body needs:
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Fitness conditioning & core strength
Dynamic, full-body resistance training designed to lengthen muscles, sculpt your core, build flexibility, and boost overall endurance. Perfect for general fitness, fitness performance, or taking your current workout routine to the next level.
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Targeted support & injury prevention
Ideal if you are managing back stiffness, joint pain, or returning from an injury. We use the Reformer's adjustable spring system to decompress joints and rebuild balanced, pain-free movement patterns safely.
What are our clients are saying
Prices
1:1 Clinical Pilates Session
£65 (45mins) or 375 (60 minutes)
Reformer pilates classes:
From £12.48 per class
We are registered with all major insurance providers at both locations. Providers include BUPA, Aviva, AXA PPP, WPA, Simply Health & more. For BUPA our provider number is 80009910
Ready to book?
We would recommend a 1-1 as the best way to start your pilates journey, but this is not essential. If you’re not sure which option is right for you please give us a call on 0151 724 2060.
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1:1 Reformer Pilates Session (South Liverpool)
106 Mather Avenue, Mossley Hill, Liverpool, L18 7HB → Get directions (opens in new window)
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1:1 Reformer Pilates Session (North Liverpool)
54 St Johns Road, Waterloo, Crosby, L22 9QG → Get directions (opens in new window)
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View and book a Reformer Pilates class
Available at both our South and North Liverpool clinics. To book our pilates classes, we highly recommend following the link above on your mobile and logging in or registering for the Teamup App. It’s so easy to use and you can book classes directly there! But you can also book via your desktop too.
FAQs
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Absolutely. Our expert instructors guide you through equipment setup, spring adjustments, and foundational movements to ensure you feel confident and challenged from your very first class
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Not at all. Many of our clients join us purely for full-body fitness, core strength, and flexibility. Our expert background simply guarantees you receive safer, far more effective instruction than a standard gym class.
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Wear comfortable, stretchable workout attire that allows you to move freely, along with grip socks for stability on the Reformer carriage.