Pilates & Exercise Studios

Why Choose The Physiotherapy Centres for Pilates in Liverpool?

Trailblazing the Physio-Pilates Method in Liverpool since 2007!

At The Physiotherapy Centre, we’re not just offering Pilates classes; we’re pioneers of the combined Physio-Pilates method in Liverpool. Since opening the first dedicated Clinical Pilates studios in Liverpool back in 2007, we have been at the forefront of integrating rehabilitation with intelligent movement.

Our commitment to excellence runs deep:

• Liverpool’s Original Clinical Pilates Studio: We set the standard for Physio-led Pilates in the region.
• Leaders in Education: We actively train other Pilates teachers across the UK, ensuring the highest standards of practice.
• International Expertise: Our very own Clinic Director is an internationally recognised Pilates Master Trainer, bringing unparalleled knowledge and experience directly to your sessions here in Liverpool.

Choose The Physiotherapy Centre  for expert-led Clinical Pilates in Liverpool, where experience, education, and innovation meet your individual needs. We believe that effective Pilates should be tailored to you. That’s why we offer a variety of options led by our highly qualified Pilates-trained Physiotherapists, Sports Therapists, and experienced Pilates Teachers right here in Liverpool:

Private 1-to-1 Pilates Tuition in Liverpool: Experience the ultimate in personalized care. These highly focused sessions are perfect for addressing specific injuries, chronic pain, rehabilitation needs, or simply achieving your individual fitness goals with dedicated expert guidance. Get direct feedback and tailored exercises from Liverpool’s leading Physio-Pilates specialists.

2-to-1 Duet Pilates Sessions (Bring a Friend!): Enjoy the benefits of semi-private instruction while sharing the experience (and the cost!) with a friend, partner, or family member. These Liverpool-based duet Pilates sessions offer significant individual attention, making them a great way to progress together.

Small Group Matwork, Reformer and Equipment Pilates Classes in Liverpool: Join our supportive and friendly small group Matwork Pilates classes. Designed to provide effective core strengthening, flexibility, and overall well-being, these sessions offer expert guidance in a communal setting, ensuring personalized corrections even within a group dynamic. Discover why we’re renowned for our small group Pilates classes across Liverpool.

Specialist Pregnancy & Postnatal Pilates Classes Liverpool: Our Liverpool clinic is a trusted hub for safe and effective Pilates classes specifically designed for expectant and new mothers. Focus on maintaining strength, preparing for birth, and aiding recovery in a supportive, expert-led environment. We understand the unique demands of maternal health in Liverpool.

Specialist Pilates Workshops & Tuition Groups in Liverpool: For those seeking to deepen their understanding or address very specific concerns, we offer targeted Pilates workshops and smaller tuition groups. These provide advanced instruction on particular techniques, conditions (e.g., back pain Pilates workshops, pelvic floor Pilates tuition), or goals, delivered by our highly specialised instructors.