0151 724 2060 (South Liverpool)

0151 924 4553 (North Liverpool)


Pregnancy & PostNatal Pilates Classes


We remain here to keep you fit through your pregnancy & beyond and have classes available for NEW & EXISTING customers.


Simply put, you are in THE BEST of hands. Our pilates classes, that take place in a leading Women’s Health Clinic, will educate you on all things birth and recovery. We will also take you through lovely flowing sequences of movement to help you your body through this monumental stage in your life. We are always honoured to share your journey.

No experience of pilates necessary and babies welcome to attend of course.


Suitable for mums from 12 weeks pregnant or 4 weeks postnatal (providing all screening forms have been approved), so please fill in your pre class registration form (it will get sent to you once registered) so we can cross check all your info.

View the studio timetable (via the tabs section) and book online or call/email if you need any guidance.