Have you considered pilates reformer to help you on your recovery journey? If not, we would HIGHLY recommend it. Seriously, this wonderful kit is THE BEST when it comes to rehab, and thats coming from a team of physiotherapists, sports therapists and rehab specialists. Where to start. Rehab is bespoke,…
Read MoreWe have seen a MASSIVE spike in the number of clients attending the clinic post C-Section and scar therapy is a perfect treatment option. We got you covered, wherever you are on your journey. We offer birth prep, pregnancy classes (as we plant the seeds for postpartum recovery in pregnancy!!!),…
Read MoreJoin our inclusive community of Pilates‘ lovers, where all bodies and abilities are welcome and looked after, we would love you to join us. Want to start pilates, but NO idea where to start?!! You have come to the right place. Our clinics and studios have been trail blazers, in introducing the combined physio…
Read MoreRich has a passion for knee rehabilitation and can help you decide whether an X-ray or other modalities are necessary (e.g. MRI), and uses specialised equipment to determine whether you have a ligament injury. Richard also uses measuring equipment to ensure any strength deficits have been addressed before returning to your desired…
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