SERENITY ON THE MAT - choose from numerous dates
Think of a trance like state of mind, mellow tunes & blissful relaxation.
(£8 per class or 2 for £15)
ABS & BUTT BLAST - choose from numerous dates
A 1 hour session consisting of a 30 minute abdominal session & 30 minute gluteal section.
The words TONE, SCULPT, CHISEL & DEFINE spring to mind.
This workshop will introduce you to a progressive series of exercises to strengthen & aesthetically please the stomach and derriere region!
Think of energising tunes, uplifting beats & a fun environment to work those repetitions.
(£8 per session)